Are you confused about how to use the Luminesce® skin care line?
Dr. Donna Antarr, a member of the Jeunesse scientific advisory board, recently hosted a webinar and... Read More
Is intuition a useful tool or will it lead you astray? Julie Peters weighs the answers.
Trust your gut.
This advice gets thrown around a lot—that we should... Read More
“The problem isn’t the depth of sadness or anger that we feel. The problem is our resistance to them.”
Stress, anxiety, depression, self-sabotage, breakups, chronic pain—half the... Read More
(Plus 2 Ways to Get More ZZZs)
If you are struggling to get a good night’s rest, you may want to address these common sleep disruptors.
I used... Read More
New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life.
Last month, researchers from over... Read More
Philosophy isn't just for professors. Embracing a philosophical attitude can make you healthier, happier, and (of course) wiser.
List the top three things you’re interested in—that’s a... Read More
Vitamin waters. Sports drinks. Fruit-flavored teas. "Naked" juices. And now, grocery stores nationwide are sporting entire refrigerator cases full of various brands of coconut waters. Is... Read More
"A GOOD LAUGH AND GOOD SLEEP ARE THE BEST CURES IN THE DOCTOR'S BOOK." - IRISH PROVERB
The Irish may have been onto something, especially about sleep.... Read More
Sky Nelson-Isaacs sees flow and synchronicity as “mutually dependent. In short, when we align with circumstance, circumstance aligns with us.” He describes a set of steps... Read More
The direction of our lives is determined by the choices we make every day. They accumulate and add up to our ultimate destiny. What’s yours look... Read More
We generally change ourselves for one of two reasons: inspiration or desperation. Well, the late Jim Rohn aimed for the inspiration, always emphasizing the importance of taking... Read More