The Healing Powers of Light Therapy Bright light therapy has long been an effective treatment for people suffering from seasonal affective disorder (SAD). Now new research shows...Read More
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Located in the centermost area of the brain, nuzzled in between the two hemispheres, lies the magnificent pineal gland. Known variously as “the third eye”, “the...Read More
Tai Chi Slows Aging Secrets Finally Exposed Tai Chi is often described as meditation in motion. This ancient Chinese practice has many proven health benefits, from...Read More
The Truth Behind Why Diets Do Not Work Secrets Finally Exposed While eating less overall can be an important first step for someone with obesity, it falls...Read More
[caption id="attachment_8861" align="alignright" width="535"] A Look At The Short And Long Term Effects Of Childhood Obesity[/caption] A Look At The Short And Long Term Effects Of Childhood...Read More
Artisanal Gluten Free Cooking: Bonus Recipes Dig into these web-exclusive recipes from Artisanal Gluten Free Cooking : Grilled Pizza 1 recipe Pizza Dough (recipe follows) Olive oil Cornmeal 1 cup crushed San...Read More
Faster Food Choices: 9 Favorite Apps Being an informed foodie has never been easier. Our favorite apps offer information and inspiration at the touch of an icon. An...Read More
John C. Maxwell: The Greatest Skill- Communication Leaders must connect with the people they're leading. One summer, during a family trip, my grand-kids decided they wanted to put...Read More
Try a Chai Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a dose of antioxidants, too, says food writer Monica Bhide. Chai, which simply means...Read More