5 Things You Need to Know Before You Go on a Meditation Retreat ↓ Thinking about going on a meditation retreat this summer? Here's what you need to...Read More
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[embed]https://youtu.be/zoHt3Sr76CI[/embed] You may remember one of our FMTV Recipes, The 2-Ingredient Pancake, that went viral? Well, it's back and it's better than ever. We've taken the same...Read More
What Soda Is Really Doing To Your Body ↓ Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of our nation. The average...Read More
Stress and gene expression ↓ Recent research in epigenetics demonstrates that everything that is part of our environment, including emotions, influences the opening or closing of millions of...Read More
↓ Quick Question: What Are Omega-3s and Why Do You Need Them? If you like a good conspiracy story, you’re going to love this… ↓ Back in the 80s, fitness...Read More
25 Powerful Reasons to Eat Bananas ↓ You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them...Read More
Essential Oils For Skin Cancer Prevention ↓ Essential oils have been produced and utilized by many cultures around the world for centuries. Their applications have varied from religious...Read More
Healthy Recipes For Weight Loss: A Guide To Shed Extra Pounds ↓ Today, there are thousands of weight loss programs, plans and books and each one claiming to...Read More
↓ Apart From Changing The Way I Eat, What Else Can I Do To Lose Weight? Aside from adjusting your eating habits, there are other key elements that...Read More