Cooking came into my life in an old-fashioned way. I grew up in Russia in the 90’s, when housekeeping was still a part of the curriculum for...Read More
EXPLORE THE SECRET OF ZEN BODI™
ZEN BODI™ is a targeted, holistic approach to weight management. By curbing cravings, burning fat, and building muscle, ZEN BODI™ opens the path to health and restores the body’s natural mechanisms.
GET THE RESULTS YOU CRAVE.
↓ You either have a plan for your health, or you don't. In any case, you will likely need to make adjustments to your lifestyle so you...Read More
↓ Life expectancy rates have always interested me. We read about Biblical figures living well past 100, and yet most Europeans seem to have died quite young....Read More
↓ Stress can alter the digestive system, not just the mind and spirit. ↓ We know that fries, chips, burgers, and soda are junk food, to be eaten sparingly....Read More
↓ Use this method to process traumatic experiences and challenging emotional states. ↓ My favorite way to really catch up with a friend is to go for a walk....Read More
Begin to lessen the overwhelming emotional response you may be experiencing to the smallest provocation. We are inundated by the news and the reality of a chaotic...Read More