When we tap into feelings of joy and happiness in good moments — like savoring delicious food — it helps us build resilience and emotional strength...Read More
EXPLORE THE SECRET OF ZEN BODI™
ZEN BODI™ is a targeted, holistic approach to weight management. By curbing cravings, burning fat, and building muscle, ZEN BODI™ opens the path to health and restores the body’s natural mechanisms.
GET THE RESULTS YOU CRAVE.
↓ We have been taught that to be self-indulgent is an undesirable trait, something that can lead to ruinous behavior. The Merriam-Webster defines self-indulgence as “excessive or unrestrained gratification...Read More
Essential oils are substances that are stored either inside of plants or in glands on their leaves. They are extracted from plants by a process of steam...Read More
Green tea is said to support everything from weight loss to healthy skin and normal aging, but does the science really support the hype? ↓ If someone told...Read More
Welcoming and letting tough emotions be—instead of pushing them away—might be the key to riding out unpleasant experiences. By Zindel Segal | February 12, 2018 ↓ People often stumble over the...Read More