↓ An artisanal cheese vendor and a tech entrepreneur may not have much in common, but it’s likely that both are stressed. According to the spring 2017...Read More
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↓ Many of famed UCLA basketball coach John Wooden’s favorite maxims reflected his keen appreciation of unselfishness: ↓ “You cannot live a perfect day without doing something for someone without a...Read More
Reasonable levels of anxiety boost the memory, a new study shows. ↓ We usually associate anxiety with bad things, like headaches, decreased libido, upset stomachs and irritability. It’s...Read More
When you face inevitable loss, remember these three things. ↓ When dealing with impending death or loss, it can be challenging to stay fully engaged while preparing your...Read More
Here’s how to fight chronic inflammation, all day long. by Kathryn Drury Wagner – March 7, 201 ♥ Inflammation can be good. If you’re injured or sick, it’s part of the body’s...Read More
♥ Maybe. Some people seem to engage networks that don’t usually team together. Quick! How many ways can you use this brick? How about this rope? It sounds...Read More
How to stop tossing and turning and get some quality shut-eye. ♥ By Shelby Freedman Harris | March 5-2018 ↓ As someone who works every day with patients struggling with insomnia, the...Read More
Researchers say brain scans could help pinpoint four subtypes of depression, which could lead to better diagnosis and treatment. ↓ Brain scans may redefine depression and help doctors...Read More