↓ We quit things we love because we believe ourselves unworthy. Have you given up things you love? Not things you loved, past tense, then honestly stopped loving—such as keg parties or Angry...Read More
EXPLORE THE SECRET OF ZEN BODI™
ZEN BODI™ is a targeted, holistic approach to weight management. By curbing cravings, burning fat, and building muscle, ZEN BODI™ opens the path to health and restores the body’s natural mechanisms.
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Children learn more from what you do than what you say, so your resilience—the way they watch you approach adversity—affects theirs. Explore these mindful strategies for building...Read More
4 in 10 cases of cancer can be prevented, say researchers. ↓ Cancer is scary stuff, especially because it sometimes feels like you read that every single thing...Read More
Eat quality protein. Eat lots of vegetables. Use spices rather than sugary sauces. Try this approach and see how it works for you! ↓ People talk a lot...Read More
↓ If you're concerned about your baby's weight, consult your baby's doctor. Growth, development and weight are great topics to discuss during routine well-baby exams. During infancy, the...Read More