Kapha, we may not say it often enough, but we need you. This is the third in a 3-part series on the doshas - an Ayurvedic term which refers to...Read More
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It’s here! Happy Women’s Health & Fitness Day! Organized by the Health Information Resource Center (HIRC), this national day focuses on the importance of regular physical activity...Read More
Inside your gut is an entire ecosystem that’s made of trillions of bacteria from hundreds of different strains. It’s called your microbiome. Getting probiotics is a...Read More
“If we don’t know what we want to be when we grow up, is there something fundamentally wrong with us?” Following our joy, chasing our bliss, finding...Read More