Health issues related to snoring, which needs strict attention Snoring is the sound created by the vibration of respiratory structures which is caused due to obstructed air...Read More
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Detox Diet For A Healthy Lifestyle A detox diet, which is often referred to as cleansing diet, removes toxins and poisons from your body. They are designed...Read More
Why Failure Is Good for Success To achieve the greatest success, you have to embrace the prospect of failure. The sweetest victory is the one that’s most difficult....Read More
Take Back Your Focus You don't have to be a victim of modern technology. With so many things competing for our attention, it’s often difficult to focus on...Read More
Strength Training For a Youthful, Slim Body Not so long ago, strength training (weight training) was only for the 60 kilo weakling hoping to avoid getting sand...Read More
Yoga after 50, Still Going Strong The story we are typically told about aging is that it is a downward slope: we get older, weaker, frailer, and...Read More
Walnut-Mushroom Burgers 1 cup walnuts (toast for additional flavor) 1 cup pumpkin seeds, green (raw) 1 cup mushrooms, quartered 1 cup onion 3 cloves garlic, minced ½ tsp ground turmeric 2 tbsp paprika...Read More
A Healthy Diet Menu Is A Path To A Healthy Lifestyle People live extremely fast paced lives and have little or no time to take care of...Read More
Tofu and Wild Mushroom en Papillote Tofu and mushrooms seem to work their way into a whole lot of vegetarian main course options. They're hearty, have a...Read More