[embed]https://vimeo.com/87733909[/embed] VIDEO: The Healing Lavender Fields of Maui On this episode, we traveled high into the sunny hills of Maui's Upcountry region to visit Ali'i Kula Lavender, an...Read More
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A Bachelor’s Guide to Organic Bathing Basics Here’s the problem: You’re a bachelor and have invited a very special woman to spend the weekend. She loves bathing,...Read More
Don’t Move the Way Fear Makes You Move I wonder: are there really only two ways to deal with life—either through fear or love? I think the answer...Read More
What You Should Know about Himalayan Sea Salt Oh how I jumped for joy when I heard the news that there was, in fact, a salt that...Read More
Why Do I Worry So Much? 5 steps to prevent excessive worrying Worrying is something we all do from time to time. You might worry that you left...Read More
Illustration Credit: Swing by Ryan Peltier The Fuel of Good Decision Making In 2011, Shai Danziger, PhD, a cognitive neuroscientist at Tel Aviv University School of Management, and...Read More
5 Traits of Emotionally Wealthy People Are you chasing after the right kind of wealth? Which would you rather be—financially wealthy or emotionally wealthy? You might not realize it,...Read More
The Power of Yes At an age when most people slow down, Sandy Hill transformed into an elite athlete. As she labors through her daily workout—the box squats,...Read More
The Healing Powers of Light Therapy Bright light therapy has long been an effective treatment for people suffering from seasonal affective disorder (SAD). Now new research shows...Read More
Located in the centermost area of the brain, nuzzled in between the two hemispheres, lies the magnificent pineal gland. Known variously as “the third eye”, “the...Read More