8 Affirmations for Changing Careers

Out to Lunch

  |   Enlightened Diet, Routines, Work   |   No comment

↓ Having a mindful lunch is not the same as eating lunch.     A number of religious traditions promote the practice of pausing and reciting prayers at certain times of the day—typically morning, noon, and evening. I grew up in such a tradition, and I remember hearing the...

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Are You Addicted to Doing?

  |   Work   |   No comment

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done. Perhaps you’re familiar with this experience:...

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Three Simple Soft Skills to Make a Habit of at Work

  |   Personal Development, Refining Character, Relationship, Work, Workplace   |   No comment

Honing the skills that help you get along with others might be the best career move you can make. ↓ By Jae Ellard | February 10, 2018 ↓ ↓ Think of the people you most admire. What qualities do they have? It’s likely that character traits like being empathic, trustworthy, and a good listener,...

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