Fighting Alzheimer’s With Food

19 Cooling Practices

  |   Life In General   |   No comment

♠ Struggling to escape the heat? Cool it with tips from Ayurveda, yoga, Western herbalism, traditional Chinese medicine, and everyday common sense.     1. Incorporate mint into your diet.   The menthol in mint triggers a reaction in our brains to make us think our temperature is lowering. If you’re...

Read More