Aging: One Size Does Not Fit All

Aging: One Size Does Not Fit All

  |   Aging-Growing Old, Awareness & Health, Exercise, Healing, Health, Healthy Life Style, Healthy Mind, Success Living, Wellness   |   No comment

* Aging: One Size Does Not Fit All * A new study suggests different measures for defining “old age.” Theresa is 65 years old. She has a plot in her community organic garden, hosts sleepovers for her granddaughter and has been known to dip into the world of Internet...

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Living Well with Chronic Pain

  |   Awareness & Health, Back Pain, Compassion-Gratitude, Exercise, Exercise and Fitness, Healing, Health, Health Issues, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Living Well with Chronic Pain An Interview with Vidyamala Burch Vidyamala Burch: In 1976, when I was 16 years old, I had my first spinal injury from lifting a friend out of a swimming pool, which sounds innocuous enough but the accident revealed an underlying spinal weakness,...

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Motivational Secrets to Working Out

  |   Awareness & Health, Exercise and Fitness, Health Awareness, Healthy Body, Smart Living, Wellness   |   No comment

[embed]https://www.youtube.com/watch?v=-cM-3lu8Rx8[/embed] Motivational Secrets to Working Out Working out daily can sometimes feel like a drill. Still, there are some people out there who regularly get motivated to exercise daily. Good for them. You might think how they balance their time, career and food while fitting exercising routine...

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