A Recipe From the Cellars at Frey Vineyards: Roasted Cauliflower

How to Relax When Seeing the Dentist

  |   Anxiety, Dentist, Fear, Sponsored Content   |   No comment

    Dr. Ross Chiaramonte on overcoming dentist phobia. Sponsored Content from Reputation.CA     Dental phobia or odontophobia is estimated to plague as many as 35 million Americans, according to the 2012 book The Fearless Smile: Overcoming Dental Phobia. The anxiety generated from booking an appointment and visiting a dentist...

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Skin Hydration Tips for Every Season

  |   Healthy skin, Skin Hydration, Skincare, Sponsored Content   |   No comment

◊ Hydration is key to healthy, youthful-looking skin in any season but especially in the colder fall and winter months.     Alleviating dry skin and achieving well-nourished, vibrant hydrated skin is simple when using the right techniques, exfoliation, key ingredients, and staying hydrated internally. Find out the key...

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Recipe: Maple Apple Crumble

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  Frey Vineyards’ Tamara Frey shares her recipe for Maple Apple Crumble, where apple slices cook down in crisp Viognier.   We have an abundance of apples at Frey Vineyards right now, and it’s the time when backyard trees and farmers’ markets all over the country bestow us with tasty...

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Food Sensitivities and Gut Repair

  |   Gut Health, Gut Repair, Inflammation, Sponsored Content   |   No comment

◊   Scientific researchers are clear that food intolerances are different from allergies and may take longer to show up in the body than allergies.     Many people complain of food allergies, but technically these common food reactions are better understood as “sensitivities.” A true food allergy causes the...

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Recipe: Eggplant Tapenade

  |   Healthy eating, Healthy Food Choice, Healthy foods, Healthy Recipes, Recipes, Sponsored Content   |   No comment

  ◊ Indulge in these delicious Mediterranean flavors before the first freeze.     At Frey Vineyards in Northern California, we love savoring the last of warm weather flavors for as long as we can. We still have tomatoes ripening on the vine and Japanese eggplants at our local farmers’ market, so...

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Coping With Negative People

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“No one consciously chooses discord over harmony, but our established patterns of behavior often rule our lives without consideration for our own good or for the wellbeing of others.”     Suppose there is someone in your life who contacts you often and regularly expresses a negative attitude....

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Using the Lens of Self-Awareness to Shift Your Personal Vibration

  |   Self love, Self-Care, Self-Discovery, Self-Healing, Self-Worth, Sponsored Content   |   No comment

  Explore Powerful Practices for Uncovering Lasting Self-Love, Self-Awareness, and Self-Worth     “The process of genuine, self-loving transformation requires us to view ourselves with new lenses, new ways of really witnessing, as we take the journey inward.”   My dream is to empower others with the tools of self-love mastery...

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