How to Get More Energy, Improve Memory, and Increase Concentration

How to Get More Energy, Improve Memory, and Increase Concentration

  |   Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General   |   2 Comments

  How to Get More Energy, Improve Memory, and Increase Concentration New research shows how fat tissue reduces your brain function.  According to the American Heart Association and other leading authorities, the size of your waist is one of the strongest predictors of heart disease and diabetes....

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Could an Orchid Have Saved My Grandmother’s Brain?

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General   |   No comment

Could an Orchid Have Saved My Grandmother’s Brain? A granddaughter explores research that provides new hope for Alzheimer’s patients.  I used to love listening to my grandmother talk. Raised in Ohio but a Southerner for the bulk of her adult life, she had a quirky accent. When...

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Meditation: Entering the Liminal Zone

  |   Healthy Homes, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Yoga & Meditation   |   No comment

  An excerpt from Beyond Mindfulness When you wake in the morning, you may notice a brief period when you’re between sleep and waking, when you’ve left the dreams of the night but haven’t yet entered into the identities and plans of the day. The gap may...

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Best Fruits For Diabetics

  |   Diabetics, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

Fruits for diabetics can help in the general wellness of diabetic individuals. However, there are a few steps to ensure that the fruits a diabetic should eat would not raise the general blood sugar level. [caption id="attachment_8488" align="alignleft" width="447"] Best Fruits For Diabetics[/caption] According to a recent...

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A proven study… You can lose 19 Pounds in just 30 Minutes a Week?

  |   Health, Health Awareness, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

[embed]https://vimeo.com/55267676[/embed] …Without crunches, cardio, or ever setting foot in a gym! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried...

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The Best 20-Minute Grilled Dish Recipes

  |   Health, Healthy Life Style, Healthy Recipes, Life In General, Smart Living   |   No comment

The Best 20-Minute Grilled Dish Recipes for Every Beginner [caption id="attachment_8475" align="alignleft" width="620"] Fat Burning Foods[/caption]     The good news is that there are mouth-watering grilled dish recipes that only take less than half an hour to prepare - this means that you can enjoy using your grill...

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How Are You Managing Stress?

  |   Emotional Trauma, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living   |   No comment

Managing Stress Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do...

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Movies Perfect to Watch for the Easter Holiday

  |   Healthy Life Style, Life In General, Smart Living   |   No comment

Recommended Movies to Watch for the Easter Holiday [caption id="attachment_8460" align="aligncenter" width="888"] Movies Perfect to Watch for the Easter Holiday[/caption]   The Easter holiday is a time for families to get together and celebrate for many different reasons. Although there are certain religious traditions associated with Easter, people...

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Dangers of Fabric Softeners/Dryer Sheets

  |   Eco Friendly Products, Eco-Friendly Living, Healthy Homes, Healthy Life Style, Life In General, Smart Living   |   1 Comment

 Dangers of Fabric Softeners/Dryer Sheets I read a startling and shocking article that posed the question as to whether fabric softeners laced with chemicals contribute to SIDS (Sudden  Infant Death Syndrome). According to Dr. Ron Harper, of the UCLA Medical School Brain Research Institute, he believes...

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Clean Your Glass and Windows Without Toxic Ammonia

  |   Eco Friendly Products, Eco-Friendly Living, Healthy Homes, Healthy Life Style, Smart Living   |   1 Comment

Clean Your Glass and Windows Without Toxic Ammonia [caption id="attachment_8409" align="alignleft" width="397"] Clean Your Glass and Windows Without Toxic Ammonia[/caption] There's nothing more frustrating than cloudy streak-ridden windows and mirrors, especially after you've just cleaned them. And though you might be urged to wash those windows again,...

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Rewire Your Brain

  |   Health Awareness, Healthy Body, Healthy Life Style, Smart Living   |   No comment

[caption id="attachment_8388" align="aligncenter" width="623"] Rewire Your Brain[/caption] Practice Happiness In the wake of New Year’s Resolution season, some of us are taking a good hard look at what’s blocking our paths to happiness and health. There’s plenty: the world is full of distractions, struggle, and pain, plus...

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Protect Your Heart with Purpose

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Relationship   |   13 Comments

[yframe url='https://www.youtube.com/watch?v=aCZnan5rtRA']       A Strong Sense of Purpose May Protect Your Heart In just a few decades, our understanding of the mind and body has risen dramatically. Topics that were rarely talked about in the 90s — omega 3’s, probiotics, and how the gut is...

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