Botox: Before the Appointment and After the Needle

01 August
0

Botox: Before the Appointment and After the Needle

Hanamel   |   Aging-Growing Old, Anti Aging, Botox, Healthy Life Style, Life In General, Problem Solving 101, Skincare Products, Wellness   |   No comment

Botox: Before the Appointment and After the Needle When Botox was first introduced to the world it was presented as a medication to treat seizures, migraines, profuse sweating and even crossed or lazy eyes. Luckily it was found to have a profound effect on the facial...

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29 July
0

The Healing Lavender Fields of Maui

Hanamel   |   Awareness & Health, Healing, Health, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Spirituality, Wellness   |   No comment

[embed]https://vimeo.com/87733909[/embed] VIDEO: The Healing Lavender Fields of Maui   On this episode, we traveled high into the sunny hills of Maui's Upcountry region to visit Ali'i Kula Lavender, an organic farm home to 45 different varieties of lavender. In the Aloha spirit of love and stewardship for the...

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28 July
0

Don’t Move the Way Fear Makes You Move

Hanamel   |   Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self Image & Esteem, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Don’t Move the Way Fear Makes You Move I wonder: are there really only two ways to deal with life—either through fear or love? I think the answer is much more complex than responding with black and white answers. But if this saying is even remotely true,...

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26 July
0

Why Do I Worry So Much?

Hanamel   |   Anger Management & Temper, Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Panic attacks & Anxiety, Problem Solving 101, Self Image & Esteem, Smart Living, Success Living   |   No comment

  Why Do I Worry So Much? 5 steps to prevent excessive worrying Worrying is something we all do from time to time. You might worry that you left a burner on at home or that you didn’t study enough for a test or that your boss is...

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24 July
0

The Fuel of Good Decision Making

Hanamel   |   Awareness & Health, Decision Makeing, Health Awareness, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Sleep, Life In General, Problem Solving 101, Sleep Disorder, Wellness   |   No comment

Illustration Credit: Swing by Ryan Peltier The Fuel of Good Decision Making In 2011, Shai Danziger, PhD, a cognitive neuroscientist at Tel Aviv University School of Management, and his colleagues published a groundbreaking paper in the Proceedings of the National Academy of Sciences that gave new insight...

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23 July
1

5 Traits of Emotionally Wealthy People

Hanamel   |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Success Living, Wellness   |   No comment

5 Traits of Emotionally Wealthy People Are you chasing after the right kind of wealth? Which would you rather be—financially wealthy or emotionally wealthy? You might not realize it, but having mental strength—or an acute awareness of the power behind your emotions and how best to use them...

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22 July
0

The Power of Yes

Hanamel   |   Awareness & Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Smart Living, Wellness   |   No comment

  The Power of Yes At an age when most people slow down, Sandy Hill transformed into an elite athlete. As she labors through her daily workout—the box squats, the shoulder presses—hoisting hundreds of pounds of weights into the air, Sandy Hill uses a short meditation. “When I...

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21 July
0

The Healing Powers of Light Therapy Secrets Finally Exposed

Hanamel   |   Awareness & Health, Back Pain, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Success Living   |   No comment

 The Healing Powers of Light Therapy Bright light therapy has long been an effective treatment for people suffering from seasonal affective disorder (SAD). Now new research shows that this alternative treatment may offer significant relief for physical pain as well — specifically back pain. In a new...

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20 July
0

How to Decalcify and Activate the Pineal Gland

Hanamel   |   Aging-Growing Old, Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Sleep, Life In General, Smart Living, Wellness, Yoga & Meditation   |   No comment

Located in the centermost area of the brain, nuzzled in between the two hemispheres, lies the magnificent pineal gland. Known variously as “the third eye”, “the mind’s eye”, “the all-seeing eye”, “the seat of consciousness”, and “the gateway to the soul” – this tiny pinecone-shaped...

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18 July
0

Tai Chi Slows Aging Secrets Finally Exposed

Hanamel   |   Aging-Growing Old, Anger Management & Temper, Awareness & Health, Emotional Trauma, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Panic attacks & Anxiety, Problem Solving 101, Self care & Self love, Smart Living, Success Living, Tai Chi exercise, Wellness, Yoga & Meditation   |   No comment

Tai Chi Slows Aging Secrets Finally Exposed Tai Chi is often described as meditation in motion. This ancient Chinese practice has many proven health benefits, from lowering stress levels and boosting memory to increasing flexibility and improving balance. Now, a new study reveals that the...

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17 July
0

The Truth Behind Why Diets Do Not Work Secrets Finally Exposed

Hanamel   |   Awareness & Health, Body Detox, Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

The Truth Behind Why Diets Do Not Work Secrets Finally Exposed While eating less overall can be an important first step for someone with obesity, it falls short of being the driving force toward weight loss goals. "Which diet is best?" is a familiar question, since...

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13 July
0

Try a Chai

Hanamel   |   Awareness & Health, Health, Health Awareness, Healthy Life Style, Healthy Recipes, Life In General, Smart Living   |   No comment

Try a Chai Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a dose of antioxidants, too, says food writer Monica Bhide. Chai, which simply means “tea” in Hindi, is an integral part of the Indian subcontinent’s culture. From intense spiced black teas with hints...

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11 July
2

It’s Not Too Late to Apologize

Hanamel   |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

It’s Not Too Late to Apologize Leaving conflicts unresolved can lead to regret. Imagine a dear friend who was like family. You traveled together, supported each other, celebrated milestones, made speeches at each other’s wedding. Imagine that sometime over the years, the relationship changed. Responsibilities, diverging paths,...

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10 July
0

Keeping Your Kids Toys Clean To Prevent Spreading Germs

Hanamel   |   Healthy Homes, Healthy Life Style, Life In General, Smart Living, Toxic Free Home Environment   |   No comment

From a very young age, children are taught to share their toys. You will see this with Infants and toddlers, they love to explore new things by placing them in their mouths, touching them and carrying them around, then another child follows behind and scoops the...

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09 July
0

How Sugar is Affecting Your Spirituality

Hanamel   |   Awareness & Health, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Problem Solving 101, Smart Living, Sugar & Spirituality, Ways to Eat Healthy, Weight Loss   |   No comment

How Sugar is Affecting Your Spirituality Even the least health-savvy of us know that sugar is not a healthy choice, not just for people looking to improve their bikini bodies, but for anyone interested in living a long and disease-free life. We hear all the time that...

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07 July
0

5 Meditations for Navigating Negative, Anxious Thoughts

Hanamel   |   Awareness & Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Yoga & Meditation   |   No comment

  5 Meditations for Navigating Negative, Anxious Thoughts Navigating negative, anxious thoughts is hard. It’s hard when your mind ruminates on rigid thoughts: I should do things quickly. I should be more productive. I should never say things like that. I shouldn’t make mistakes like that. I...

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06 July
0

How to Control Anger

Hanamel   |   Anger Management & Temper, Awareness & Health, Emotional Trauma, Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Smart Living   |   No comment

  How to Control Anger Sometimes you just need to stop and think…but sometimes that’s the worst thing you can do. Years ago I consulted with a friend who was producing an Anger Management Manual. My own temper had given me a fair amount of trouble in...

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04 July
0

Get a Life

Hanamel   |   Awareness & Health, Health, Health Awareness, Healthy Body, Healthy Brain, Healthy Life Style, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Smart Living, Success Living, Wellness   |   No comment

Get a Life Downtime is crucial for peak performance. You can’t have a decent work/life balance unless you have a life. Follow these tips to make smart choices today so you’ll feel terrific tomorrow and accomplish more in less time. 1. Take breaks. We often lose track of...

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03 July
0

Old Is the New Black

Hanamel   |   Affiliate Marketing, Affiliate Niches, Affiliate Programs, Business, Healthy Life Style, Life In General, Problem Solving 101, Success Living   |   2 Comments

Old Is the New Black Especially when it comes to starting a business. Some years ago, Karen Venable was in her 50s and newly divorced when a friend asked if she would like to be her housemate. Venable said yes. “It became something of an eye-opener,” she...

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02 July
0

Rohn: 7 Personality Traits of a Great Leader

Hanamel   |   Business, Healthy Life Style, Healthy Mind, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Self Image & Esteem, Success Living   |   6 Comments

Rohn: 7 Personality Traits of a Great Leader The qualities of skillful leadership   If you want to be a leader who attracts quality people, the key is to become a person of quality yourself. Leadership is the ability to attract someone to the gifts, skills and opportunities...

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01 July
1

Bouncing Back

Hanamel   |   Business, Healing, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Smart Living, Success Living   |   No comment

Thriving--and not just surviving--requires a fierce mindset during challenging times. They say resilience is a boxer's best friend: As a fighter, you have to roll with the punches, and when you hit the mat, you need to bounce back. Even if you come out with bruises...

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