Can Probiotics Ease Your Anxiety?

Eating for Peace in the Body

  |   Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Life In General, Problem Solving 101, Ways to Eat Healthy, Wellness   |   No comment

* Eating for Peace in the Body * We can all agree that living in peace and cooperation beats living in conflict. It turns out that our microbiome, (that community that lives in our gut), is either existing as a cooperative agent or a conflicting threat to our...

Read More

Gut Bacteria Affects Your Mood?

  |   Healing, Health, Healthy Body, Healthy foods, Healthy Nutrition, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

 * Gut Bacteria Affects Your Mood? * New studies suggest that probiotics do more than help you digest—they may also boost your mood. Audrey Anne Sukacz said she started enriching her diet with probiotics—foods that contain beneficial bacteria—in the hope that it would help curb her unpleasant bouts with...

Read More