Children’s Nutrition and Health

Children’s Nutrition and Health

  |   Children, Children(s) Nutrition, Health, Health Awareness, Healthy Living, Nutrition, Nutrition Tips   |   No comment

    Today’s children are overfed and undernourished. Children, for the most part, do not eat well. They commonly choose foods that are high in fats, sugars, and salt that have little, real nutritional value. The top choices among kids are hot dogs, chicken nuggets, French fries, pancakes,...

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3 Reasons and 3 Ways to Eat Bananas

  |   Healthy Habits, Healthy Nutrition, Healthy Recipes, Nutrition   |   No comment

  ↓ Bananas get a bad rap from a lot of fitness fans. Although sugary, this tropical fruit provides some seriously positive health benefits.         Bananas are the most commonly purchased supermarket fruit, but their bad reputation for delivering a deluge of sugary carbs keeps them off the shopping...

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