Food as Medicine: 3 Types of Mushrooms That Boost Health

Food as Medicine: 3 Types of Mushrooms That Boost Health

  |   Healthy Body, Healthy foods, Mushrooms, Superfoods   |   No comment

With their abundant nutritional and medicinal properties, mushrooms are now considered a superfood—and there’s no reason you shouldn’t add a variety of these nutritional superheroes to your plate.     In the scientific world, fungi have their own kingdom. Welcome to it.   Mushrooms are not a plant, and not...

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