↓ Drinking rosemary water boosted cognitive performance in one study. In a song from their hit 1966 album, Simon & Garfunkel asked if we were off to Scarborough Fair, and, if so, could we pick up a little parsley, sage, rosemary, and thyme? They were really onto...
Read MoreFour-time USA Memory Champion Nelson Dellis and psychological scientist Julia Shaw explain how to use the memory palace technique to boost your memory skills- ♥ ♥ Many people complain about having a terrible memory. Shopping lists, friends’ birthdays, statistics for an exam – they just don’t seem to...
Read More♠ Drinking rosemary water boosted cognitive performance in one study. ↓ On their hit 1966 album, Simon & Garfunkel ask if we were off to Scarborough Fair and if so, could we pick up a little parsley, sage, rosemary, and thyme? They were really onto something, not only...
Read MoreExercise Helps Slow Down Memory Decline ↓ One of the most feared diseases among Americans is Alzheimer’s, according to surveys. It’s also one of the most mysterious. Despite some promising developments in drugs that may one day treat or slow the development of the disease, there’s not...
Read More↓ Imagine Yourself Happy ↓ Imagery training can boost everyday wellbeing, a new study shows. ↓ Flashbacks of traumatic scenes—such as a bombing or death of a loved one—are one of the hallmarks for those suffering from Post Traumatic Stress Disorder. Mentally healthy people are also affected emotionally by images...
Read MoreGreen Tea Instantly Boosts Working Memory * Do you need an extra surge of brain power for a big test or a difficult project? You might want to consider switching out your coffee for green tea as new research has shown that the latter is an immediate...
Read MoreTai Chi Slows Aging Secrets Finally Exposed Tai Chi is often described as meditation in motion. This ancient Chinese practice has many proven health benefits, from lowering stress levels and boosting memory to increasing flexibility and improving balance. Now, a new study reveals that the...
Read MoreCould an Orchid Have Saved My Grandmother’s Brain? A granddaughter explores research that provides new hope for Alzheimer’s patients. I used to love listening to my grandmother talk. Raised in Ohio but a Southerner for the bulk of her adult life, she had a quirky accent. When...
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