♠ Abdominal massage is a global practice that supports womb health and total-body healing. Learn how this practice can help manage anxiety and support a healthy menstrual cycle. The abdomen is very rarely touched in a typical massage. However, abdominal massage is an ancient practice of healing,...
Read MoreOpen and massage the jaw to relieve stress and release emotion. The jaw is one of the most common places for us to hold stress and tension. Tensing the jaw when we are angry or to avoid crying is common. Opening the jaw through massage or...
Read More↓ There’s an increase in interest in this Asian healing modality. Let’s take a look. ↓ You might have heard of gua sha, which is basically a scraping massage. It’s often used as part of acupuncture therapy, employed to treat acute disease, from fever and migraine to hepatitis....
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