5 Herbs to Boost Immunity

5 Ayurvedic Herbs for Pain Relief

  |   Ayurveda, Chronic Pain, Chronic Pain Collection, Life In General   |   No comment

Chronic pain can take a toll, and prescription painkillers can have severe side effects. Explore how an Ayurvedic practitioner helps her clients manage pain. According to the CDC, over 20% of Americans live with chronic pain. I will start with a straightforward question: How do you navigate pain? ↵ A number...

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Recipe: Herbal Honey

  |   Herbal Medicine, Recipes   |   No comment

Excerpted from Forgotten Ways for Modern Days by Rachelle Blondel     ♠ Although honey is quite delicious and beneficial to your general well-being on its own, adding various herbs and spices can be a great way to reap the gentle medicinal properties of the plants. As well as...

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4 Ayurvedic Herbs for Hair

  |   Ayurveda, Balance, Beauty   |   No comment

♠ Like superfood for your mane: stimulate growth, relieve and exfoliate the scalp, increase luster, and more with these four Ayurvedic herbs for hair.     The Ayurvedic system is a whole-body approach to wellness, so it’s no surprise that its ancient texts contain advice on how to use Ayurvedic herbs...

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What’s in Jo Dunbar’s Herbalist Garden?

  |   Garden, Gardening, Herbal Medicine, Holistic Health   |   No comment

Jo Dunbar’s holistic approach combines herbal medicine with hypnotherapy, diagnostic tests, nutritional supplements, and dietary advice.   Jo Dunbar qualified as a Medical Herbalist in 1999, and has run a busy practice since then, having treated thousands of patients. She is the founder of Botanica Medica herbal apothecary,...

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