A 20-Minute Practice to Deepen Your Awareness

3 Self-Indulgences You Need to Start Doing Now

  |   Healthy Body, Healthy Life Style, Well-being, Wellness   |   No comment

  ↓ We have been taught that to be self-indulgent is an undesirable trait, something that can lead to ruinous behavior. The Merriam-Webster defines self-indulgence as “excessive or unrestrained gratification of one’s own appetites, desires, or whims.” While indeed many self-indulgences can pack on the pounds or put a...

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