Sacred Fruits: Highest Among Vibrational Foods

Pro-Inflammatory Foods to Avoid

  |   Food Choices, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Nutrition   |   No comment

    Inflammation plays a hidden role in almost every disease imaginable. Chronic inflammation can also magnify pain, damage healthy cells, cause joints to ache, cripple your digestive system, and even make you gain weight (1). That makes calming inflammation one of your top priorities when it comes to...

Read More

The Scientific Genius behind Oat Milk

  |   Food, Food Choices, Health, Healthy eating, Healthy Food Choice, Healthy Life Style, Science, Vegan   |   No comment

Photo from Pixabay.com ♠ From marketing to food and nutritional science, this popular dairy-free alternative succeeds beyond taste. ↓ The first time I heard about oat milk was back in December 2017. I was walking down a boulevard in Santa Monica, California on a warm December evening when I stepped...

Read More

Design Your Diet To Fight Chronic Inflammation

  |   Awareness & Health, Chronic Inflammation, Fitness, Health Awareness, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Nutrition, Well-being, Wellness   |   No comment

Eat quality protein. Eat lots of vegetables. Use spices rather than sugary sauces. Try this approach and see how it works for you!      ↓ People talk a lot about inflammation these days: What it is, where it begins, what consequences it produces, and of course, how you...

Read More

Top 12 Cancer Fighting Foods [ Infographic]

  |   Cancer, Cancer Fighting Foods, Healing, Health, Healthy foods, Life In General, Problem Solving 101, Smart Living, Well-being, Wellness   |   3 Comments

↓ Cancer is a curable disease provided it is diagnosed early. However, a better option would be to proactively manage and prevent the birth and multiplication of cancer cells. The following 12 cancer-fighting foods could be very useful in preventing the dreaded disease taking roots in...

Read More

How Cooking Can Change Your Life Beyond Your Stomach

  |   Healthy eating, Healthy foods, Healthy Life Style, Healthy Recipes, Ways to Eat Healthy, Wellness   |   No comment

Cooking came into my life in an old-fashioned way.   I grew up in Russia in the 90’s, when housekeeping was still a part of the curriculum for girls in secondary school.   The most popular part of the subject was dedicated to cooking classes. The content of the...

Read More

9 Natural Ways to Treat Seasonal Allergy Symptoms Part 2

  |   Allergies, Awareness & Health, Healing, Health, Health Awareness, Healthy Food Choice, Life In General, Natural Healing, Natural Remedies, Wellness   |   No comment

  ↓ Best Supplements for Allergy Symptoms Spirulina Quercetin Butterbur Probiotics Vitamin A Zinc Bromelain Stinging Nettles ↓ In addition to avoiding certain foods, and incorporating the foods mentioned above, allergy sufferers can benefit from the addition of high-quality natural supplements. It’s best to start supplements 30–60 days in advance...

Read More

Balance Your Body’s PH

  |   Awareness & Health, Health, Healthy eating, Healthy Food Choice, Healthy foods, Ways to Eat Healthy, Wellness   |   No comment

↓ Balance Your Body’s PH How simple changes to your diet can reduce the effect of acid-forming foods. Visualize how your ideal body, your human home, would feel. Visualize the sensations within your body when it’s healthy, whole, and functioning perfectly. Got an image? Good. Chances are, this body...

Read More

7 Powerful Anti-Aging Foods

  |   Antioxidants, Awareness & Health, Healthy Body, Healthy Food Choice, Healthy Life Style, Ways to Eat Healthy, Wellness   |   No comment

↓ 7 Powerful Anti-Aging Foods   When it comes to holding back Father Time, we all know to use sunscreen, get good sleep, and avoid stress. But one of the best things you can do to slow aging is to eat the right foods! ↓ Aging is actually just inflammation....

Read More

10 Superfoods to Reduce the Risk of Alzheimer’s Disease

  |   Awareness & Health, Health, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Natural Remedies, Ways to Eat Healthy, Wellness   |   No comment

10 Superfoods to Reduce the Risk of Alzheimer’s Disease Alzheimer’s disease is one of the most common causes of dementia. It is the cause of 60 to 70 percent of dementia cases. This chronic neurodegenerative disease usually starts slowly and gets worse with time. Initial symptoms can...

Read More

Is Finding An Efficient Weight Loss Program Difficult?

  |   Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

 ♠ Is Finding An Efficient Weight Loss Program Difficult? No, You Simply Have To Know What To Look For!  ♠ Finding An Effective Weight Loss Program Are you among the millions of unhappy individuals-- dissatisfied with that you have been trying, without success, to lose weight? Have you attempted...

Read More

Does Coffee Contribute to Acne?

  |   Wellness   |   No comment

♦ Does Coffee Contribute to Acne? Acne treatments and remedies are of various types. Some remedies may suggest an intake of certain products or medications while others may prohibit you from having certain food and beverages. There are various factors that can cause acne, and these causes...

Read More

Healthy Eating – The One Vegetable You Don’t Want To Miss Out On

  |   Antioxidants, Awareness & Health, Healing, Health, Healthy eating, Healthy Food Choice, Healthy Life Style, Ways to Eat Healthy, Wellness   |   No comment

* Healthy Eating - The One Vegetable You Don't Want To Miss Out On There is no questioning the fact almost any vegetable you eat is a good one to be putting into your body. They are not only cholesterol free and very low in fat, their...

Read More

Italian Style Thanksgiving Stuffing Recipe

  |   Healthy eating, Healthy Recipes, Ways to Eat Healthy   |   No comment

[embed]https://www.youtube.com/watch?v=RJ9JDwnNfzw[/embed] Italian Style Thanksgiving Stuffing Recipe * If you grow up in an Italian family, you learn early on that the main attraction for any holiday is the food! An Italian Thanksgiving usually includes both American and Italian dishes, and often the American dishes are given an Italian...

Read More