[caption id="attachment_8395" align="aligncenter" width="684"] Motivation is Key to Losing Weight[/caption] Motivation is one of the major keys to unlocking the secret of losing weight. If you are one of these people who are constantly trying to lose weight you know how difficult this can be. When...
Read MoreFood for Thought: Seven Brain Strengthening Foods You are what you eat. You can be healthy and strong if you eat the right foods. You could even be smarter if you knew what to eat. The proper diet can keep you sharp and ready to use...
Read More[caption id="attachment_8388" align="aligncenter" width="623"] Rewire Your Brain[/caption] Practice Happiness In the wake of New Year’s Resolution season, some of us are taking a good hard look at what’s blocking our paths to happiness and health. There’s plenty: the world is full of distractions, struggle, and pain, plus...
Read MoreMethods To Eliminate Wrinkles Around Eyes Naturally [yframe url='https://www.youtube.com/watch?v=op2XQBqD_xI'] Eye wrinkles are a major embarrassment. These are easily visible which adds to the woes. Fortunately, although challenging, you can find success to finding an answer to ?how to get rid of eye wrinkles?. If you are getting...
Read More[yframe url='https://www.youtube.com/watch?v=aCZnan5rtRA'] A Strong Sense of Purpose May Protect Your Heart In just a few decades, our understanding of the mind and body has risen dramatically. Topics that were rarely talked about in the 90s — omega 3’s, probiotics, and how the gut is...
Read MoreZEN BODI™ Holistic Approach to Weight Management [yframe url='https://www.youtube.com/watch?v=SFu56W1AeIg'] [caption id="attachment_8263" align="alignleft" width="62"] Zen Bodi[/caption] [ctt tweet=""Nothing is particularly hard if you divide it into small jobs."" coverup="2c81n"]...
Read MoreMornings can be tough. Maybe you like to sleep in as long as you can, and end up getting ready for the day by running around your house like a crazed animal. Maybe you have a basic routine you’ve been cycling through for years. Maybe you...
Read MoreAutism In Children "Her little four year old body radiates energy and life, purity and love to those who are near her. Yet beyond the sparkling blue eyes and her angelic face is a mind that is struggling and frustrated - unable to express itself and...
Read MoreMessage Therapy In the midst of our busy lives, it can often feel like a luxury to invest in a good massage. I have often thought that unless I suffered an injury, pulled a muscle or felt especially sore, massage is a special, if unnecessary, treatment....
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