The Simplest Health Tip to Revolutionize Your Health

The Simplest Health Tip to Revolutionize Your Health

  |   Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Weight Loss, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

The Simplest Health Tip to Revolutionize Your Health The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to Ayurvedic philosophy, choices...

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Why Your Immune System Is So Important

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Smart Living, Ways to Eat Healthy   |   No comment

Why Your Immune System Is So Important Your immune system is one of the most important systems in your body. It protects you from dozens of different diseases, and it does this by fighting off large numbers of bacteria, viruses, fungi and other pathogens that attack...

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Dealing with Springtime Allergies

  |   Allergies, Eco-Friendly Living, Health Awareness, Healthy Body, Healthy Homes, Healthy Life Style, Life In General, Smart Living   |   No comment

Dealing with Springtime Allergies My sister jokes that she is “allergic to the spring season” because once the weather begins to change; she gets overwhelmed with all the signs of terrible allergies – constant sneezing, runny nose, headaches, watery eyes, chapped lips and overall discomfort. I...

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3 Ways You And Your Friends Can Lose Weight Together

  |   Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss   |   No comment

3 Ways You And Your Friends Can Lose Weight Together If you and your friends want to lose weight, you don't have to be constantly hungry and starve yourselves. These 3 fast weight loss tips will help you lose weight quickly and are great to share with your...

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Ways of Enhancing Brain Power

  |   Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Smart Living   |   No comment

[caption id="attachment_8574" align="alignright" width="600"] Ways of Enhancing Brain Power[/caption] Ways of Enhancing Brain Power You will come across many people who will talk about various brain enhancing techniques, few of them may tell you about certain medications and supplements to improve memory, especially children and younger adults....

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Struggling with Food Cravings?

  |   Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Recipes, Life In General, Ways to Eat Healthy   |   4 Comments

Struggling with Food Cravings? Mindfulness Can Help   Do you struggle with intense food cravings? If so, you understand that powerless feeling—when the craving takes control and you begin to feel like a passenger in Mr. Toad’s Wild Ride. But take heart, many people are finding new...

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How to Lose Five Pounds in the Next Seven Days

  |   Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   1 Comment

[caption id="attachment_8062" align="alignright" width="534"] How to Lose Five Pounds in the Next Seven Days[/caption] Do you feel demotivated after looking at yourself in the mirror due to your weight? Well, you are not alone! The Robert Wood Johnson Foundation along with Trust for America's Health recently...

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How to Get More Energy, Improve Memory, and Increase Concentration

  |   Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General   |   2 Comments

  How to Get More Energy, Improve Memory, and Increase Concentration New research shows how fat tissue reduces your brain function.  According to the American Heart Association and other leading authorities, the size of your waist is one of the strongest predictors of heart disease and diabetes....

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Could an Orchid Have Saved My Grandmother’s Brain?

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General   |   No comment

Could an Orchid Have Saved My Grandmother’s Brain? A granddaughter explores research that provides new hope for Alzheimer’s patients.  I used to love listening to my grandmother talk. Raised in Ohio but a Southerner for the bulk of her adult life, she had a quirky accent. When...

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Best Fruits For Diabetics

  |   Diabetics, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

Fruits for diabetics can help in the general wellness of diabetic individuals. However, there are a few steps to ensure that the fruits a diabetic should eat would not raise the general blood sugar level. [caption id="attachment_8488" align="alignleft" width="447"] Best Fruits For Diabetics[/caption] According to a recent...

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A proven study… You can lose 19 Pounds in just 30 Minutes a Week?

  |   Health, Health Awareness, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

[embed]https://vimeo.com/55267676[/embed] …Without crunches, cardio, or ever setting foot in a gym! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried...

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Motivation is Key to Losing Weight

  |   Body Fat Loss, Healthy Life Style, Healthy Weight Loss, Life In General, Smart Living   |   No comment

[caption id="attachment_8395" align="aligncenter" width="684"] Motivation is Key to Losing Weight[/caption] Motivation is one of the major keys to unlocking the secret of losing weight. If you are one of these people who are constantly trying to lose weight you know how difficult this can be. When...

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Rewire Your Brain

  |   Health Awareness, Healthy Body, Healthy Life Style, Smart Living   |   No comment

[caption id="attachment_8388" align="aligncenter" width="623"] Rewire Your Brain[/caption] Practice Happiness In the wake of New Year’s Resolution season, some of us are taking a good hard look at what’s blocking our paths to happiness and health. There’s plenty: the world is full of distractions, struggle, and pain, plus...

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