5 Things You Can Do to Decrease Systemic Inflammation That Have Nothing to Do with Food

5 Things You Can Do to Decrease Systemic Inflammation That Have Nothing to Do with Food

  |   Healing, Health, Health Awareness, Inflammation, Sleep   |   2 Comments

↓ “While dietary change is a great first line of defense, calming inflammation calls for a multi-faceted approach that delves into all aspects of lifestyle.”   When you’re looking to calm systemic inflammation—the kind of chronic, low-grade immune reaction that can wreak havoc on your health in all...

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Miracle With Paralyzed Patient With Stem Cells

  |   Healthy Life Style, Life In General, Stem Cell, Well-being, Wellness   |   No comment

↓ Expert doctors in Sheffield, UK have confirmed that MS (multiple sclerosis) patients have witnessed phenomenal health improvements opting in for a treatment, that's generally used for cancer. Approximately, 20 MS patients recently have said yes to bone marrow transplants resorting to their own stem cells....

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How the Tone It Up Girls Make Fitness Goals More Fun

  |   Goals, Healthy Body, Healthy Life Style, Inspiration, Mind & Body, Well-being, Wellness   |   No comment

All it takes is a few tweaks to the way you set your health goals.   TONE IT UP If there's one thing Katrina Scott and Karena Dawn—the powerhouse duo behind Tone It Up—know, it's how to make fitness fun. If you're not familiar, their peppy workout videos, made-to-be-Instagrammed recipes,...

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Is Finding An Efficient Weight Loss Program Difficult?

  |   Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

 ♠ Is Finding An Efficient Weight Loss Program Difficult? No, You Simply Have To Know What To Look For!  ♠ Finding An Effective Weight Loss Program Are you among the millions of unhappy individuals-- dissatisfied with that you have been trying, without success, to lose weight? Have you attempted...

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7 Affirmations for Daily Walking Meditations

  |   Exercise, Health, Healthy Body, Healthy Life Style, Wellness   |   No comment

7 Affirmations for Daily Walking Meditations * Many new studies suggest that mindful walking is good, not only for mental health, but also to relieve stress. Moreover mindfulness, in general, is shown to improve chronic inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease and asthma. Psychological...

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5 Ways to Increase Happiness in Daily Life

  |   Healthy Life Style, Healthy Relationships, Life In General, Refining Character, Relationship, Self care & Self love, Smart Living, Success Living   |   No comment

5 Ways to Increase Happiness in Daily Life It doesn't take a whole new routine to inject a dose of well-being into your day—but it does take a little paying attention to. We all want to be happy, undeniably. For some people, happiness comes easier than others, but...

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10 Warning Signs of Cervical Cancer You Should Not Ignore

  |   Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Life In General, Wellness   |   No comment

10 Warning Signs of Cervical Cancer You Should Not Ignore * Cervical cancer is one of the most common cancers in women worldwide. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. The American Cancer Society estimates that...

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Home Remedies for Vomiting

  |   Awareness & Health, Healing, Health, Healthy Body, Wellness   |   No comment

Home Remedies for Vomiting * [embed]https://www.youtube.com/embed/NNoQ-2YblO4[/embed] * Vomiting is generally not a serious health problem. Most often, it is your body’s reaction to a temporary problem. Some of the common causes of vomiting are overeating, drinking too much alcohol, food poisoning, stomach flu, emotional stress, pregnancy, and motion sickness. To overcome...

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Top 10 Liver-Cleansing Superfoods

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Life In General, Wellness   |   No comment

Top 10 Liver-Cleansing Superfoods * The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive. Moreover, the...

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Type 2 Diabetes – Are You Lacking Motivation to Exercise?

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Health Issues, Smart Living, Success Living, Wellness   |   No comment

* Type 2 Diabetes - Are You Lacking Motivation to Exercise? * If you feel like you lack the motivation to exercise, you are not alone. Physical activity is often easier said than done. It is so convenient to tell a person diagnosed with Type 2 diabetes who...

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Acupuncture Can Treat High Blood Pressure

  |   acupuncture, Awareness & Health, Healing, Health, Healthcare, Healthy Life Style, Wellness   |   No comment

* Acupuncture Can Treat High Blood Pressure * You might think that being jabbed with a needle and zapped with an electric shock would raise your blood pressure, but a groundbreaking study has shown that this ancient Chinese practice can help treat a modern health problem. One in...

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Can’t Sleep?

  |   Health, Healthy Life Style, Healthy Sleep, Life In General, Nutrition, Problem Solving 101, Sleep Disorder, Success Living, Wellness   |   No comment

Can’t Sleep? * "About 60 million people suffer from insomnia each year, which can lead to serious sleep deficits and problems." Insomnia is not related to the number of hours of sleep you receive each night but is related to the quality of sleep you receive. Many people...

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How Inflammation Affects Your Emotions

  |   Awareness & Health, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Life In General, Personality, Wellness   |   No comment

* How Inflammation Affects Your Emotions * Learn to recognize these four types of emotional inflammation. Typically, the word inflammation is associated with the different ways that bodies respond to their environment. This can include reactions to certain types of food in which allergens are capable of producing an...

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