How to Help Your Brain Communicate Better

How to Help Your Brain Communicate Better

  |   Brain Health, Exercise and Fitness, Health, Health Awareness, Healthy Brain, Healthy Mind, Life In General, Smart Living, Wellness   |   No comment

 How to Help Your Brain Communicate Better * The fact that exercise supports mental health, as well as physical health, are well known and the reasons for that correlation is an area ripe for research. A new study shows how vigorous exercise increases communication in vital areas...

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Breaking the Cycle of Fear

  |   Exercise and Fitness, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Healthy Mind, Life In General, Success Living, Wellness   |   No comment

Breaking the Cycle of Fear * The patient says to the doctor: “Doc, it hurts when I do this!” So the doctor nods her head sagely and replies, “Don’t do that.” You’ve heard that one before? Well, funny or not, there is a flaw in that medical advice...

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