The Surprise Health Benefit of Walking

The Surprise Health Benefit of Walking

  |   Exercise and Fitness, Healthy Life Style, Healthy Mind, Life In General, Smart Living, Walking, Wellness   |   No comment

↓ The Surprise Health Benefit of Walking Your brain is boosted by your feet hitting the ground.   ↓ Many people are obsessed with counting their daily steps, trying to hit 10,000, and for good reason. Walking has a host of health benefits, from helping prevent osteoporosis, to lifting the...

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