◊ Turn lights on to destroy viruses. Turn off to prevent heart disease. And through it all, just keep drinking coffee. Virus-Killing Lights Think of all the safety measures you take to prevent the spread of viruses indoors. You might wash your hands when you leave a store,...
Read More🔻 It’s no secret that coffee is what drives most people like the gasoline that fuels our cars. We’re not sleeping enough and too busy, so what better way to pry us out of a cold lifeless state other than a nice cup of joe. Coffee is...
Read MoreDrink Coffee Before Exercise, Not After, For Best Drink caffeinated coffee before you workout, not after, for best results. There’s an abundance of evidence showing coffee can increase fat burning during exercise, make you more motivated to work hard, and improve your workout capacity. ↓ However, if you...
Read More♦ Does Coffee Contribute to Acne? Acne treatments and remedies are of various types. Some remedies may suggest an intake of certain products or medications while others may prohibit you from having certain food and beverages. There are various factors that can cause acne, and these causes...
Read MoreCaffeine: Habit or Hooked? Do you have an innocent coffee habit—or an addiction? ♣ Laura M. Juliano, an associate professor of psychology at American University, recently published a review in the Journal of Caffeine Research establishing the criteria for caffeine use disorder. According to the research, your appreciation...
Read MoreCoffee and Bone: How does Caffeine Affect Bone Density * Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But despite its known benefits, it also has a certain effect on our bone density over time. * CAFFEINE AND BONE...
Read More* The Ultimate Guide to Caffeine: Black Tea vs. Coffee * We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste. The coffee versus tea debate usually boils down to personal preference (though studies have...
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