Children’s Nutrition and Health

Children’s Nutrition and Health

  |   Children, Children(s) Nutrition, Health, Health Awareness, Healthy Living, Nutrition, Nutrition Tips   |   No comment

    Today’s children are overfed and undernourished. Children, for the most part, do not eat well. They commonly choose foods that are high in fats, sugars, and salt that have little, real nutritional value. The top choices among kids are hot dogs, chicken nuggets, French fries, pancakes,...

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Three Ways to Raise Empathic Kids So They Become Compassionate Adults

  |   Childhood, Children   |   No comment

Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.   ↓ In this series of articles, we have been examining how mindfulness can sometimes inadvertently reinforce the self-centeredness and self-absorption of our current times and how we may counter...

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