• • • To understand the spiritual meaning of lower back pain, head to the source: the sacrum, or “sacred bone.” ↵ Lower back pain might be the most common of the daily aches and pains suffered by your average industrialized person—up to 70 percent of us experience...
Read More♠ "There’s so much out of our control. The doorway to making good choices opens when we begin with ourselves." How do we find the clarity we need when distressed? I’m both a psychotherapist and a mom who has learned firsthand the importance of making good choices during tough...
Read MoreTo understand the spiritual meaning of lower back pain, head to the source: the sacrum, or “sacred bone.” Lower back pain might be the most common of the daily aches and pains suffered by your average industrialized person—up to 70 percent of us experience it from...
Read MoreAn excerpt from Grateful Exit: How to Advocate Effectively, Take Care of Yourself, and Be Present for the Death of a Loved One. Even with all the advances of medicine, no matter how far we advance scientifically, life is terminal. There is a limit to this life,...
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