Does Rosemary Boost Memory?

Leg Health Connects to Your Brain

  |   Brain, Grow, Health, Healthy Body, Healthy Life Style, Research   |   No comment

↓ Want to keep your noggin happy? Pump those legs! Boosting neurological health doesn’t depend solely on doing crossword puzzles and eating walnuts. A new study suggests that in order for neural cells to be produced in the brain, using the legs—especially in weight-bearing exercise—is vitally important. ↓ The...

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Why We Procrastinate

  |   Brain, Studies   |   No comment

↓ Brain structures may explain this personality tendency. ↓ People seem divided into two camps. Some people swear by expressions such as, “Never put off till tomorrow what can be done today.” But others will insist, “Procrastination pays.” We typically are a procrastinator by nature—or not—but why? Researchers...

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What Successful People Know About the Mind That You Don’t

  |   Brain Health, Healthy Brain, Healthy Life Style, Life In General, Smart Living, Wellness   |   No comment

* What Successful People Know About the Mind That You Don’t * Successful people are in control of their lives. They possess the willpower, self-discipline, and emotional intelligence to design a life they’re proud of—and it’s because they take the time to learn how their mind operates and...

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How Happy Brains Respond to Negative Things

  |   Brain Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

* How Happy Brains Respond to Negative Things * New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good. You drop a glass while making breakfast. You get stuck in traffic on your way to work. Your boss...

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5 Tips To Wake Up Your Brain And Enjoy Life

  |   Brain Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Nutrition, Self care & Self love, Wellness   |   No comment

5 Tips To Wake Up Your Brain And Enjoy Life You sleep all night, only to wake up in the morning feeling fuzzy and groggy. What will help wake up your brain so that you can enjoy life every day? Two main ingredients: blood and information...

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Rewire Your Brain

  |   Health Awareness, Healthy Body, Healthy Life Style, Smart Living   |   No comment

[caption id="attachment_8388" align="aligncenter" width="623"] Rewire Your Brain[/caption] Practice Happiness In the wake of New Year’s Resolution season, some of us are taking a good hard look at what’s blocking our paths to happiness and health. There’s plenty: the world is full of distractions, struggle, and pain, plus...

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