5 Ayurvedic Ways to Lower Heat in the Body

5 Ayurvedic Ways to Lower Heat in the Body

  |   Ayurveda, Body Awareness, Digestion, Health Awareness, Healthy Body   |   No comment

  ♠ Ever feel overheated, despite cool weather? Your Pitta dosha may have been aggravated. Have you ever felt heat in your body despite cold weather outside? Have you felt annoyed and agitated for seemingly no reason? Has your skin’s texture or quality changed after eating certain kinds...

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Strategic Aging

  |   Healing, Health Awareness, Healthy Body, Healthy eating, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

Strategic Aging Making the most of what can be the best time of our lives I recently received an e-newsletter from a respected doctor with the subject line “Growing older is inevitable, aging is optional.” Here’s the thing, actually: Stuff wears out; aging is not optional. Starting...

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