On Being Present: Achieving the Freedom of Now
“The good news is that the present is right here, right now. ...
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On Being Present: Achieving the Freedom of Now
Allow Yourself to Rest
↓ We can’t seek the deepest rest. We can relax the activity that obstructs our contact with it. Several years ago, I suffered a heart attack resulting in a triple bypass surgery and many months of recovery. One morning, my old friend Martha and I were sitting meditation....
Read MoreAwaken to “The Power of Off”
Hanamel
| Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Smart Living, Success Living, Wellness | No comment
Awaken to “The Power of Off” Scary as it is to admit, I once walked by my own children at the end of a workday, offering them just a quick nod on my way to get to my email, and it wasn’t as if I was...
Read More6 Things You Can Do To Stay In The Present
Hanamel
| Awareness & Health, Health, Health Awareness, Healthy Brain, Healthy Mind, Life In General, Wellness | No comment
* Rewire Your Brain: 6 Things You Can Do To Stay In The Present * For almost three decades I was one of the least present people on the planet. A life-altering trauma turned the world both inside and outside my head into such a painful experience that...
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