20 Autumn Affirmations to Embrace Shorter, Darker Days

20 Affirmations for Good Vibes During Mercury Retrograde

  |   Affirmations, Astrology, Communication, Mental Fitness, Mental Wellness   |   No comment

This is not the time to take action or move ahead. Instead, it is a cosmic cleaning.     Are you experiencing feelings you didn’t know you had? Maybe you’re having communication issues or old relationship patterns have surfaced again? Maybe a past partner has popped back into your life?...

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15 Calming Affirmations for Parents as School Starts in a Pandemic

  |   Affirmations, Calm, COVID-19, Pandemic, Parenting, Stress Relief   |   No comment

If you are a parent and feeling anxious, you are not alone.   by Kathryn Drury Wagner   Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning...

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7 Affirmations for Daily Walking Meditations

  |   Affirmations, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Meditation, Wellness   |   No comment

↓ 7 Affirmations for Daily Walking Meditations Many new studies suggest that mindful walking is good, not only for mental health, but also to relieve stress. Moreover mindfulness, in general, is shown to improve chronic inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease and asthma. Psychological...

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7 Affirmations for Daily Walking Meditations

  |   Exercise, Health, Healthy Body, Healthy Life Style, Wellness   |   No comment

7 Affirmations for Daily Walking Meditations * Many new studies suggest that mindful walking is good, not only for mental health, but also to relieve stress. Moreover mindfulness, in general, is shown to improve chronic inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease and asthma. Psychological...

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16 Affirmations For Loving Your Body

  |   Attitude, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Refining Character, Self care & Self love, Self love, Smart Living, Wellness   |   No comment

* 16 Affirmations For Loving Your Body * What if we were to practice radical self-acceptance? * One of my favorite internet memes reads, “How to have a bikini body: Take a bikini. Put it on your body.” I love how it rejects outright the notion that in order to...

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17 Affirmations For Embracing Imperfection

  |   Attitude, Healthy Life Style, Healthy Mind, Imperfection, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Self love   |   No comment

* 17 Affirmations For Embracing Imperfection * Use these affirmations to accept that life is not perfect. My daughter was discouraged. She’s just tried laser tag for the first time at a friend’s birthday party, and her Red Team had come in last with points. I pointed out that...

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