“Health” Foods You Should Never Eat?
Most people I meet think that they are pretty healthy. But when I probe a little deeper into their diet, I... Read More
5 Smart Tips for the New Entrepreneur
You're not in this alone.
An entrepreneur’s life isn’t easy. The freedom to designate working hours often means working more of... Read More
Rohn: 6 Essential Traits of Good Character
Success as a leader is built on the foundation of character.
The following are what I believe to be the basics... Read More
| Awareness & Health
, Healthy Body
, Healthy Life Style
, Life In General
, Self care & Self love
, Self compassion
, Self Image & Esteem
, Self love
, Smart Living
, Yoga & Meditation
Meditation Is Hard When You Hate Yourself
Maybe at some point, you decided to try meditation—thinking it might help you resemble those placid, robe-draped figures chanting in... Read More
The 7 Qualities of Mindfulness Trained in the Body Scan
The body scan is a foundational mindfulness practice that introduces us to working more skillfully with... Read More
I’m a Doctor. If I Drop Food on the Kitchen Floor, I Still Eat It.
You may have read or heard about the study debunking the five-second... Read More
The Key to Your Overall Happiness Is Simple
When I made the decision to make happiness my No. 1 priority every day, I became aware of a... Read More
Natural Remedies to Cure Bad Breath
Bad breath is caused by sulfur-containing compounds generally found in food and resolves within 24 after the food is fully digested.... Read More
The Four Personality Types: Which One Are You?
Most people fall into one of four basic types, reveals a new study.
What’s your sign, baby? That may have... Read More
Tea for What Ails You
How to use herbal teas to treat common health maladies and get back on the path to wellness.
Tea is more than a... Read More