◊ The Five Elements offer information that connects us to nature and our bodies and helps us to understand our energy and emotions. ◊ One way to help bring...Read More
Say…Y.E.S. to Generation Young Opportunity.
◊ Consuming cocoa flavanols daily was shown to increase attention, verbal fluency, working memory tasks, and cognitive processing. ↓ It turns out that chocolate helps your ability to think,...Read More
◊ Successful people think differently, act differently and ultimately distinguish themselves from unsuccessful people by taking a distinctive path toward their goals. ◊ Successful people all have similar traits...Read More
◊ Chocolate, more specifically cacao, is a sacred and delicious medicine with countless benefits. So please, treat yourself. Sponsored content from Kristin Grayce McGary ◊ Chocolate was first discovered in Central...Read More
◊ The health benefits of balancing different tastes, plus a recipe for Coconut Almond Overnight Oats ◊ Nature’s evolutionary, self-regulating, generative intelligence is conveyed to us through her foods....Read More
On autopilot, we might not notice all the stress we carry around — Explore this brief mindfulness practice to unwind your body and mind. ↓ By Elisha Goldstein | August...Read More