Instantly Ageless

Neem, Ayurveda’s Favorite Remedy For Inflammation

  |   Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

* Neem, Ayurveda’s Favorite Remedy For Inflammation * Neem, the body’s fire fighter * Herbs are like people in that they have unique personalities that can be understood through dravyaguna. * Dravyaguna is the system of Ayurvedic pharmacology that was developed thousands of years ago before chromatography and mass spectrometry and so it...

Read More


  |   Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* BENEFITS OF KALE * Oh, the curious case of kale. It may be this decade’s superfood rockstar (see the love poems devoted to it), but there was a time in the not too distant past when people were utterly confused by how to eat the mysterious leafy...

Read More

How Happy Brains Respond to Negative Things

  |   Brain Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

* How Happy Brains Respond to Negative Things * New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good. You drop a glass while making breakfast. You get stuck in traffic on your way to work. Your boss...

Read More

Brain Food for Happiness

  |   Life In General   |   No comment

 * Compassion: Brain Food for Happiness * Did you know that compassion, the act of recognizing someone else’s suffering with the inclination to want to support them, creates important activity shifts in the brain that are associated with resiliency and well-being? I recently attended a talk at a fundraiser...

Read More