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Eat This for a Younger Brain

  |   Aging-Growing Old, Healthy Brain, Healthy eating, Healthy foods, Healthy Habits, Healthy Life Style, Healthy Nutrition, Nutritious Foods   |   No comment

Here are six tasty ways to boost your intake of lutein.   If you’ve been meaning to eat more greens, a new study out from the University of Illinois at Urbana-Champaign may give you the extra nudge you need. It found that middle-aged people with higher levels...

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Deaf Fitness Blogger Strives To Make Exercise More Accessible For People Like Her

  |   Fitness   |   No comment

At first glance, India Morseseems like your typicalfitness blogger. Her page is sprinkled with drool-worthy pictures of avocado toast, selfies in super cute workoutleggings, and loadsof motivational quotes. But the truth is, this British nutritional coach is far from ordinary. Morse, or @Youleanmeup on Instagram,...

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