Instantly Ageless

20 Inspiring Quotes About Love

  |   Healthy Life Style, Healthy Relationships, Problem Solving 101, Relationship, Self care & Self love, Wellness   |   No comment

* 20 Inspiring Quotes About Love * 'Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.' In life there are mountains and valleys, times of uncertainty and times of bliss, but “nothing can bring more joy to life than...

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4 Characteristics of People Who Are Mentally Tough

  |   Health, Healthy Life Style, Healthy Mind, Life In General, Personal Development, Problem Solving 101, Smart Living   |   No comment

* 4 Characteristics of People Who Are Mentally Tough * Mental toughness is the secret sauce for performing at the top of your game. Here’s how to get it. Want to be successful in life? Know this: It takes a special kind of fortitude and it’s what separates the...

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Walk With Me

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Relationships, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

* Walk With Me * Hey, brain researchers—yeah, you with the lab coats and electrodes. Where are all the studies on walking and relationships? On why taking a stroll together is as great for romance, family ties and friendship as it is for muscles and Reebok sales? Not only...

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Wellness

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Smart Living, Wellness   |   No comment

* Carry-On Wellness * No matter the duration of your flight, it’s important to take good care of yourself. What you do—or don’t do—aboard the plane makes all the difference in the world when it comes to your wellness. To ensure that you stay in top form, follow...

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10 Romantic Love Habits

  |   Compassion-Gratitude, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Relationship, Self care & Self love, Smart Living   |   No comment

* 10 Romantic Love Habits * Valentine’s Day stirs up the concept of romance, but what, exactly is it and how do we create it? Webster’s defines romance as “a tendency of mind toward the wonderful and mysterious, something belonging rather to fiction than to everyday life.” But, does...

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13 Ways to Take Care of Yourself Every Day

  |   Entrepreneurs, Exercise, Exercise and Fitness, Healthy Life Style, Life In General, Personal Development, Problem Solving 101, Refining Character, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Wellness, Yoga & Meditation   |   No comment

13 Ways to Take Care of Yourself Every Day * Don’t get stuck in an unhealthy daily grind. Here’s how to work “me time” into your busy schedule. It’s 7:30 a.m. and your alarm is blaring. Squinty-eyed, you reach for your phone, fumbling to swipe that horrible noise...

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Instantly Ageless is an Instant Success on The Doctors

  |   Healthy Life Style, Problem Solving 101, Reduce Wrinkle Lines on Face, Smart Living, Stem Cell Research   |   No comment

[embed]https://youtu.be/4k-ViLEsE4Y[/embed] * * Instantly Ageless is an Instant Success on The Doctors With all of the online buzz generated by Instantly Ageless™, the medical professionals on the Emmy Award-winning daytime talk show, The Doctors, decided to put the product to the test — and the results are beautiful! You...

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Stop Self Criticizing, Start Meditating

  |   Healthy Body, Healthy Life Style, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Wellness, Yoga & Meditation   |   No comment

Stop Self Criticizing, Start Meditating * According to the experts, meditation lessens the extremities of negative thoughts, changes patterns of belief and facilitates learning how to forgive yourself. Admit it, you’ve been there: acting as your own worst critic by doubting yourself. As a writer and yoga instructor,...

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Weight Loss Decisions

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Life In General, Self care & Self love, Smart Living, Wellness   |   No comment

* Weight Loss Decisions: Which Cardiovascular Exercise Is For You * Some people live near mountains; some people live near the suburbs. Some people live in the city and are incredibly busy. Depending on personal taste and where you live, you may prefer one form of cardiovascular exercise...

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Crimson Detox Juice

  |   Awareness & Health, Healing, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

Crimson Detox Juice—No Juicer Required * This detoxifying crimson juice is perfect for starting off the New Year right.  * The year 2016 is here, and though “Hotline Bling,” Donald Trump, and the Paleo diet won’t be vanishing from the public consciousness anytime soon, there are a few things that should...

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Stop and Smell the Roses

  |   Affiliate Marketing, Affiliate Niches, Business, Entrepreneurs, Life In General, Personal Development, Relationship   |   No comment

Stop and Smell the Roses * The beginning of a business, much like the beginning of a relationship, is all about passion. You’re excited to work on every new project, filled with ideas about pleasing customers, and sure that you’re going to create something meaningful. As your business...

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Heal Your Relationship with Your Body

  |   Exercise and Fitness, Health, Health Awareness, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Ways to Eat Healthy, Wellness, Yoga & Meditation   |   No comment

Heal Your Relationship with Your Body * If you’ve ever looked in the mirror at your body with disgust, or punished yourself for eating one too many cookies by spending hours on the treadmill, then you may recognize that your relationship with your body needs some tending...

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14 Affirmations for Increasing Body Awareness

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Wellness, Yoga & Meditation   |   No comment

14 Affirmations for Increasing Body Awareness * This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness—interacting, evolving, and communicating throughout. For many, their body is...

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Compassion

  |   Compassion-Gratitude, Health Awareness, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self compassion, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Brain Food for Happiness * * Did you know that compassion, the act of recognizing someone else’s suffering with the inclination to want to support them, creates important activity shifts in the brain that are associated with resiliency and well-being? I recently attended a talk at a fundraiser where...

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5 Mindset Traps That Will Derail Your Success

  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Refining Character, Self care & Self love, Self Image & Esteem, Self love, Success Living, Visionary   |   No comment

5 Mindset Traps That Will Derail Your Success * For 12 years, I was a bread delivery driver, and I dreamed of more for my life. But I also listened to my doubt and fear, and I let them keep me from more—from success. Then I finally got...

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7 Ways to Be the Very Best Leader You Can Be

  |   Decision Making in Leadership, Diversity, Entrepreneurs, Healthy Mind, Healthy Relationships, Leadership Skills, Personal Development, Refining Character, Relationship, Success Living   |   No comment

7 Ways to Be the Very Best Leader You Can Be * It takes a special kind of courage—to refuse to consider the possibility of failure. By Brian Tracy * The best leaders have a special kind of courage. They have the courage to endure, to persist, to “hang in there”...

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Actually It’s Happiness that Loves Company

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Refining Character, Relationship, Wellness   |   No comment

 Actually It’s Happiness that Loves Company  * Not only do your happy feelings spread through your social network, your happiness can be increased by people you’ve never even met, reports a study from Harvard Medical School. Harvard Medical School professor of sociology Nicholas Christakis and University of California...

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What to Do When You Don’t Know What to Do

  |   Benefits of Reading, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Moticvation, Problem Solving 101, Relationship, Self care & Self love, Self love, Smart Living, Success Living, Wellness, Yoga & Meditation   |   No comment

What to Do When You Don't Know What to Do (& the Secret to Shredded Abs) * Why are you alive? Can you answer that question? I can't. Not right now, anyway. I'm hoping maybe by this weekend. Next week at the latest. There are going to be times when...

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4 Steps to a Happy New Year – All Year Long

  |   Compassion-Gratitude, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self love, Smart Living   |   1 Comment

 4 Steps to a Happy New Year – All Year Long * We all want to be happy. This basic human desire fuels our lives. We invest significant effort in its pursuit, striving for the perfect spouse, a rewarding career, a beautiful home, the appreciation and respect...

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3 Out-of-the-Box Resolutions for 2016

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

3 Out-of-the-Box Resolutions for 2016 The turn of the calendar from one year to the next invariable leads toward a yearning to live our lives in new and more healthful ways. Losing weight may top the charts as a New Year’s resolution, but if you are...

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31 Perfect Things

  |   Compassion-Gratitude, Healthy Life Style, Kindness, Life In General, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living   |   No comment

31 Perfect Things * As we see more and more holiday gift guides, articles espousing the perfectness of glitzy products, I’d like to offer an alternative perspective. We don’t need to buy things to make our lives beautiful or joyous. We don’t need more glamorous items in our...

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Muster Confidence and Responsibility

  |   Decision Making in Leadership, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Refining Character   |   No comment

Muster Confidence and Responsibility * By John C. Maxwell * I get asked all the time what are some of the greatest things I have ever seen happen as a leader. So I compiled a list of a leader’s “greatest things.” I need to note this list is subjective...

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Let It Go!

  |   Business, Decision Making in Leadership, Entrepreneurs, Leadership Skills, Life In General, Outsourcing, Problem Solving 101   |   No comment

Let It Go! * By Sophia Dembling * Entrepreneurs are can-do people. Do-it-yourselfers. You make it happen; you’re up for a challenge; you do it your  way. But sometimes that attitude can backfire. If you’re so do-it-yourself that you get bogged down in tasks that aren’t part of your expertise,...

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To Make a Resolution Stick, Ask Yourself One Question

  |   Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Refining Character, Self Image & Esteem, Success Living, Visionary   |   No comment

By:  Kathryn Drury Wagner * To Make a Resolution Stick, Ask Yourself One Question * The game-changing technique in influencing behavior is asking a question. * According to research firm Nielsen, the top New Year’s resolutions in America include desires to stay fit and healthy, lose weight, enjoy life to the...

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5 Tips if You Feel “Behind” in Life

  |   Awareness & Health, Compassion-Gratitude, Healing, Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Personal Development, Problem Solving 101, Refining Character, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Wellness   |   No comment

By:   Naomi Teeter 5 Tips if You Feel "Behind" in Life It happens around this time every year—I get that feeling of loss. Autumn is known as a time for reflection. For many of us, during this season, it becomes clear what we didn’t accomplish during the...

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