Instantly Ageless

Want radiant skin? Dr. Donna Antarr’s best Luminesce tips & tricks

  |   Healthy skin, Luminesce Skincare Line, Skin care, Skincare Products   |   No comment

Are you confused about how to use the Luminesce® skin care line? Dr. Donna Antarr, a member of the Jeunesse scientific advisory board, recently hosted a webinar and shared some great Luminesce tips and tricks, including recommendations for usage, application and much more. If you’re looking to...

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Just One Week of Mindfulness Meditation Can Help Ease Stress

  |   Mind & Body, Mindfulness, Well-being   |   No comment

New research finds that practicing mindfulness is linked to better-coping flexibility and decreased stress levels. Stress is often villainized but it is also inevitable, which means effectively coping with stress is our best defense. According to new research, mindfulness meditation-based interventions may help build long-lasting flexible coping skills...

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Feeling Lonely? Embrace Compassion

  |   Well-being   |   No comment

In a world driven by competition and comparison, Sharon Salzberg contends shifting our definition of love might be the key to reconnecting to what matters most. As part of the “Real Love with Sharon Salzberg” event hosted by Women of Wisdom and Mindful, meditation teacher and author Sharon Salzberg discussed...

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WATCH: Gluten Free, Vegan Ice Cream Cookie Sandwich Recipe

  |   Gluten Free, Healthy eating, Healthy Food Choice, Recipes, Vegan   |   No comment

https://youtu.be/CVr4U4pEmxI Ready to satisfy your sweet tooth? Then watch this episode, where we’re sharing Bianca’s famous gluten-free, vegan chocolate chip cookie recipe.  And for a special treat, she’s turning them into creamy, vegan ice cream cookie sandwiches – you don’t want to miss this YUM! by Michael Alexander ...

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