Instantly Ageless

Want radiant skin? Dr. Donna Antarr’s best Luminesce tips & tricks

  |   Healthy skin, Luminesce Skincare Line, Skin care, Skincare Products   |   No comment

Are you confused about how to use the Luminesce® skin care line? Dr. Donna Antarr, a member of the Jeunesse scientific advisory board, recently hosted a webinar and shared some great Luminesce tips and tricks, including recommendations for usage, application and much more. If you’re looking to...

Read More

The Two Questions That Can Redefine Your Life

  |   Healthy Life Style, Healthy Relationships, Life priorities, Priorities   |   No comment

Emails and work can wait, writes Anne Alexander. Love is for the here and now.   In a brief conversation, Frank Ostaseski said something that changed my life.   Frank is a lifelong mindfulness meditator and the cofounder of the Zen Hospice Project based in San Francisco. He has been at...

Read More

How Now, Brown Cow

  |   Food, Humor   |   No comment

↓ “The fact that I am not among the 16.4 million Americans who think chocolate milk comes from brown cows is sheer luck!”   I’m not anti-American, but I do take a perverse delight in the idiocy of our people. Case in point: The Innovation Center of US...

Read More

Mindfulness for Middle Schoolers

  |   Kids   |   No comment

Two new studies from Yale, Harvard and MIT found that mindfulness may help improve mental health and academic performance in middle schoolers. ↓ ↓ In recent years, mindfulness education has become a mainstay in many schools. However, we know little about how it affects students’ developing brains or their academic...

Read More

What Does It Take to Live Your Dreams?

  |   Goals   |   No comment

↓   Each and every day, people are living their dreams. Millionaires are created. Families form and create tremendous relationships. Individuals get healthier day by day. Life-long learners grow intellectually and improve their lives daily. Let it be you! The fact is, living the life of your dreams is...

Read More

Fight Inflamm-Aging

  |   Aging, Heal, Inflammation   |   No comment

↓   Aging and chronic inflammation turn out to be so interconnected, the research world has a new term: “inflammaging.”   It doesn’t feel fair, does it? Just as we’re getting wise to the world, the world is taking its toll on our bodies. Wouldn’t it be great if...

Read More

Imagineering the Soul

  |   Curiosity, Grow, Imagination   |   No comment

↓   Look to innovative thinkers like Walt Disney’s Imagineers to revitalize your spirit.   ↓ I recently heard for the first time the term imagineering in a minister’s sermon. She said that Imagineers—the people who create theme parks—are aware that we want more than fun or entertainment when we go to...

Read More