Type 2 Diabetes - Taking Care of Your Diabetes * Type 2 diabetes is both a complex and fascinating disease. It can seem harmless on the surface but...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
Metabolism is the process through which your body transforms the food you eat into energy. The basal metabolic rate (BMR) of your body helps maintain basic functions,...Read More
It's been said that the single most important factor in healing the body is intention—the intention for the person to heal by the practitioner and more...Read More
5 Ways to Use Art for Reconnecting to Yourself * Here are five art-inspired techniques anyone can try. Reconnecting to ourselves comes in many different shapes and stripes. For...Read More
16 Affirmations for Coping With Grief May these affirmations offer some comfort as you go through the grieving process and strive for deeper meaning. * Sometimes we talk of...Read More
12 Ways Successful People Handle Toxic People The important thing to remember is that you are in control of far more than you realize. * Toxic people have always...Read More
* Calcium: Everything You Need to Know From the health benefits to the best resources, here’s the scoop on calcium. * Google has this handy little widget, now. Search any...Read More
A Personalized Wellness Experience * Finding the time, money, and resources to exercise can be challenging for the average person, especially for those who lack experience or knowledge...Read More
* Bringing Joy to the Table Your first instinct may be to help and give to others, but what's on your own plate? Practicing self-compassion is especially helpful...Read More
* 4 Mindful Books Worth Reading this Month 1) WIRED TO CONNECT The Surprising Link Between Brain Science and Strong, Healthy Relationships Amy Banks, with Leigh Ann Hirschman (Tarcher Perigee) Relationships...Read More