7 Affirmations for Daily Walking Meditations * Many new studies suggest that mindful walking is good, not only for mental health, but also to relieve stress. Moreover mindfulness,...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
Awaken to “The Power of Off” Scary as it is to admit, I once walked by my own children at the end of a workday, offering them...Read More
Meat-Heavy Diets May Raise Older Women's Heart Risks MONDAY, Nov. 14, 2016 (HealthDay News) -- Women over 50 who follow a high-protein diet could have a higher...Read More
Manage Stress by Listening to Your Body * Stress—it's not all in your head. The body acts as an early warning system, and people who pick up on...Read More
Promote Healthy Digestion, Oral Hygiene and Support Detoxification of Your Whole Body For centuries, people have praised clove for its health-giving benefits. And for good reason. It's the world's...Read More
Beets are popular among runners and are consumed for their effects on endurance. They have also been known to naturally reduce blood pressure, increase stamina, fight...Read More
Health and Fitness - Exercise Does Not Need to Be Intense For You to Receive Health Benefits * There are a couple of things you should know if...Read More
Bell Peppers and their Benefits I am not so much of a bell pepper lover. I love how they look, particularly the bright colored ones. They are...Read More