Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate. ↓ In this series of articles,...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
↓ With these healthy soups, your spoon becomes a powerful tool in your anti-aging arsenal. I adore summer, but I confess: as soon as the evening temperatures dip...Read More
↓ The heirloom kitchen is a space that honors not just the best ingredients but also the techniques and wisdom of our ancestors. ↓ I would like to introduce...Read More
Explore this mindfulness practice to witness and let go of bad habits, instead of becoming trapped by them ↓ ↓ When it comes to the universally-not-so-fun experience of...Read More
Being open to your child's thoughts and feelings can help with the trickiest parenting struggles. ↓ ↓ My four-year-old daughter: You CAN’T comb my hair! Me: It’s late—we have to leave for...Read More
↓ Success comes down to emotional intelligence more than anything else. In this article, originally published on LinkedIn Pulse, Dr. Travis Bradberry shows how ultra-successful people use this skill to...Read More
If you’re reading this, you’re someone who desires more from yourself and others. You’re always looking for ways to increase your productivity, happiness, and health, and...Read More
Here are 7 affirmations to not only affect your body but also your reality Chakras are the unseen force that influences our reality. A blocked chakra can...Read More
We in the modern West assume that the normal mind is a healthy one. But a "healthy mind" is still subject to many types of distress,...Read More
Research suggests that when we turn towards pain and discomfort, we can experience less of it. Plus — guided meditation for being mindful when things get...Read More
New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life. Last month, researchers from over 60 countries...Read More
Meditation can boost focus and resilience, says Daniel Goleman, but only if we practice this key mental rep. Athletes get into “the zone.” Creatives tap into...Read More
“Becoming clear on what is our problem and what is someone else’s is revolutionary.” Over the last couple of years, I’ve been working with a wonderful, life-changing...Read More