↓ Imagine Yourself Happy ↓ Imagery training can boost everyday wellbeing, a new study shows. ↓ Flashbacks of traumatic scenes—such as a bombing or death of a loved one—are one of...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
By focusing on the breath while doing some simple mindful movements you can synchronize your mind and body with breath and rhythm. ♠ Mindful movement can help you...Read More
♠ How to Work Remotely Without Losing Motivation Don’t stay cooped up all day. ♠ Telecommuters might feel guilty or ungrateful admitting it, but let’s be honest: We often miss...Read More
10 Superfoods to Reduce the Risk of Alzheimer’s Disease Alzheimer’s disease is one of the most common causes of dementia. It is the cause of 60 to...Read More
◊ Why The Dieting Mentality Can Prevent You From Losing Weight ◊ Recently, I overheard two elderly ladies discussing how every morning they weigh themselves and how this is...Read More
♠ The Art of Receiving What You Are Getting We don’t always get what we want. But we always get what we receive. ↓ In Sanskrit, the word diksa means...Read More
↓ 15 Health Benefits of Almonds According to Science – and 8 Delicious Almond Recipes ↓ Almonds have an amazing profile of antioxidant and nutritional benefits, making them a...Read More
↓ 7 Foods to Boost Memory and Clarity Reduce inflammation and increase your brain’s natural power ↓ As we start focusing more on our goals for the New Year, I’ve...Read More
↓ 4 Ways to Stop Shame in its Tracks Shame sabotages our desire for emotional intimacy, says Brene Brown. Everyone is going to experience feelings of shame, yet we...Read More