↓ 10 Must-Try Fitness Classes That Are Trending Now Becoming bored with your workout routine isn’t uncommon. If working out and being active is feeling like more of...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
↓ A Guided Breathing Meditation to Cultivate Awareness This practice is a breathing meditation. We focus on breathing not A 15-minute breathing meditation that builds awareness of thoughts, feelings, and...Read More
↓ 13 Health Benefits of Salmon, According to Science (+ 10 Delicious Salmon Recipes) ↓ Salmon is one of the best seafood options for its essential nutrients. The dense flavor...Read More
↓ 7 Ways to Build Your Problem-Solving Intuition Here are eight ways to build your natural ability to use intuition. ↓ You’ve heard the terms mother’s intuition, gut instinct, and...Read More
↓ How to Wake Up Your Body for Morning Meditation Win the morning with 5-minutes of mindful movement to synchronize your body and mind with movement, breath, and...Read More
↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is...Read More