When blaming yourself for your own suffering becomes a core belief. When I started having back pain recently, I blamed myself—because surely it could only have been...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
Graham Ward was 60 when he was diagnosed with type 2 diabetes. It came after decades of eating and drinking too much in a high-stress,...Read More
At first glance, India Morseseems like your typicalfitness blogger. Her page is sprinkled with drool-worthy pictures of avocado toast, selfies in super cute workoutleggings, and loadsof...Read More
↓ Momhood + network marketing = One busy life Being a mom-trepreneur is tough. There are never enough hours in the day to do everything. It’s one of...Read More
Here's the thing: Stress eating is natural, and it's nothing at all to be ashamed of in any sense. What's not OK, however, are the usual...Read More
Update: We've looked into this further and it turns out you might have to wait longer for yoga tracking this reference in the file is apparently...Read More
Even when you're knee-deep in the best workout groove of your life, hitting up SoulCycle every other day, and starting each morning with an energizing yoga...Read More
Use this guided meditation to draw the senses closer to connect with the body in the present moment. ↓ Pratyahara is a word that’s often translated to mean “withdrawing...Read More
If I meet one more beautifully skinny mom on the street, I may have to … get her number and schedule some play dates over meals...Read More