Essential oils are substances that are stored either inside of plants or in glands on their leaves. They are extracted from plants by a process of steam...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
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Green tea is said to support everything from weight loss to healthy skin and normal aging, but does the science really support the hype? ↓ If someone told...Read More
Welcoming and letting tough emotions be—instead of pushing them away—might be the key to riding out unpleasant experiences. By Zindel Segal | February 12, 2018 ↓ People often stumble over the...Read More
↓ 506 Calories 63 g Carbs 32 g Protein 14 g Fat ↓ Total Time: 10 min Servings: 1 serving Simple, protein-packed, and undeniably healthy, this breakfast recipe is worth setting aside a few minutes the night...Read More