◊ Successful people think differently, act differently and ultimately distinguish themselves from unsuccessful people by taking a distinctive path toward their goals. ◊ Successful people all have similar traits...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
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◊ Chocolate, more specifically cacao, is a sacred and delicious medicine with countless benefits. So please, treat yourself. Sponsored content from Kristin Grayce McGary ◊ Chocolate was first discovered in Central...Read More
◊ The health benefits of balancing different tastes, plus a recipe for Coconut Almond Overnight Oats ◊ Nature’s evolutionary, self-regulating, generative intelligence is conveyed to us through her foods....Read More
On autopilot, we might not notice all the stress we carry around — Explore this brief mindfulness practice to unwind your body and mind. ↓ By Elisha Goldstein | August...Read More
Discovering ways to adapt to what life throws at you makes you more able to cope. ↓ ↓ Resilience is the process of effectively coping with adversity—it’s about bouncing back...Read More