Protein can hold off hunger better than simple carbs like those you find in crackers and cookies. But can protein help you actually lose weight or...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
↓ Follow these simple rules (and a secret fourth) and change how you eat. Most of us have a complicated relationship with food. We learned to associate food...Read More
↓ You may have come across the word kefir and wondered what it is, especially if you are not a health conscious individual. Well, kefir is a...Read More
↓ Happiness is a choice. But we continually need to be reminded by people to make that choice. ↓ One big mistake people make is not realizing that happiness...Read More
↓ The DIY, homemade and all-natural cleaning worlds are sounding the alarm bells on commercial chemical cleaners found in stores. It’s no secret that commercial cleaning agents can...Read More
A mindful relationship with our phones is the key to balancing in-person interactions and online activity. Here are six ways to limit screen time in order...Read More
Explore how mindfulness can help you enjoy your family time instead of being anxious or easily provoked by your children into unhelpful reactions. ↓ ↓ Mindfulness is a natural...Read More
↓ Empower yourself to shift the stories you tell. I could tell this tale as if I was a standup comic, social scientist, low-self-esteem support-group speaker and/or seer....Read More
↓ We quit things we love because we believe ourselves unworthy. Have you given up things you love? Not things you loved, past tense, then honestly stopped loving—such as keg parties or Angry...Read More